The past can not be changed
This is so very true. You keep on thinking about what happened in the past how it should have been and how not that you completely forget about the present. Rather accepting and moving on, not repeating the same mistake again helps. 27 Aug- Could not stop thinking on about what happened and it still lingers in my mind. But the fact that the more you think you get stuck and get pulled in more and more in the swirl of thoughts. But also you tend to analyse and try to understand the situation even more. Now how not to think about it deliberately and just moving on is the most important task.
